Atomic habits : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones /
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guid...
Sparad:
| Bok |
| English |
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New York :
Avery, an imprint of Penguin Random House,
[2018]
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| Sammanfattning: | James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. |
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| Fysisk beskrivning: | 306 sidor illustrationer 24 cm |
| ISBN: | 9780735211292 |
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| Bibliotek | Status | Placering |
|---|---|---|
| Bodens stadsbibliotek | Reserverad | Biblioteket , Kropp och själ , 155 | Haparanda stadsbibliotek | Reserverad | Vuxen Fakta , 155 | Luleå stadsbibliotek | Inte tillgänglig | Biblioteket , Plan 4 , 155 |